Slight bow legs

Home Forum Suggestions & Problems Slight bow legs

This topic contains 2 replies, has 3 voices, and was last updated by  shery31 1 month, 1 week ago.

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  • #3608

    prateek
    Participant

    a lot many people are suffering from knock knees or bow legs. can u tell how slight bow legs can be corrected if it is only because of weak leg muscle ?

    #3622

    Prem Tiwari
    Keymaster

    Hello prateek, sorry for the delay as I wasn’t available for the work !
    Prateek, When one with bowlegs stands his toes touch but knees do not. While the one with knock knees stands his knees touch but ankles don’t.
    A weak HIP ADDUCTOR MUSCLE is the reason why people have knock knees or bow legs. So you only need to strengthen and work on that muscle. you can Google Exercises to strengthen adductor Muscle or wait until I’m going to make a video of Exercises for both knock knees and Bowlegs very soon. Stay in touch.
    And Subscribe our YouTube channel: http://www.youtube.com/b2zone

    #3941

    shery31
    Participant

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