Many a times, when we are struggling to gain weight ample numbers of question comes to our mind like –
- How to gain a quality weight?
- What is best for me either protein or mass Gainer?
- Which will prove helpful in the long run?
- Which will help in lean muscles-protein or Mass Gainer?
- What is the basic difference between them?
- Which will help in gaining weight more quickly? Etc.. Etc..
To solve all your dilemmas regarding Protein intake or the Mass Gainer. This is the right place you have entered, to sum up this blog – it will help you to know the working of protein or Mass Gainer appropriately.
Mass Gainer and Protein powders are the basic supplements for bodybuilders. Both cannot be treated as meal replacement. Both are used for muscle growth and muscle recovery. Mass Gainers is a high calorie supplement that provides proteins, amino acids, creatine, taurine, carbs and various other nutrients which help us to gain weight. Most popular Weight gainers are-On Serious mass, Muscletech Mass tech, BSN True Mass, Absolute Mass gainer. There are more available in the market
Protein powder are dietary supplements that contains a high percentage of proteins. Protein supplement are basically available in many forms like: Whey Protein, Soy Protein and Casein Protein. Whey is the most commonly used protein as it is water soluble milk protein. It basically helps in the recovery of the muscles. Few popular Whey Protein brands are ON Gold Standard 100% Whey Protein, Muscletech Nitrotec, Ultimate Nutrition Prostar, Absolute Nutrition Whey Protein, Isopure.
Mass Gainer vs. Protein
Mass Gainers are good to take when you have only one purpose i.e weight gain in a short time span. Mass gainer provides you all the essential nutrients and carbs and fats in a good proportion when you have risk to skip your meals.
Mass gainers contain approx 60-70% of carbs and 30-40% of protein. Mass gainers contain more calorie than regular whey protein. Whereas whey protein contains fewer carbs and fats and large amount of protein necessary for our body. Protein Supplement is approx 5-7% of carbs and around 90% of protein. If your goal is to build muscles and increase strength whey protein is suggested over mass gainer. Probably it is wrong to say that whey protein should be consumed only when one wants to build big muscles. Whey protein isn’t just helpful for muscle growth, but it is helpful for multiple purpose like to keep a check on blood pressure, prevent cancer and support a healthy heart.
Mostly trainers recommend Mass gainer to Gain Muscle mass but I always prefer to go with the Whey Protein. If you are not able to take your meals properly than you should take Mass gainer as it contains high calorie including carbs..
Here, I would like to share the experience of one my client Gaurav who gained muscles through whey Protein intake.
Gaurav started from 58kgs ( Height 5’8”) and gained 12 kgs which is purely a quality gain with lean muscle building.
Within six months Gaurav gained 6 kgs, his initial diet included 5-6 meals a day in every 2-3 hours and ½ scoop of whey protein 2 times a day for 4 weeks.
Then for 3 months 1 scoop of whey protein twice a day with 1 scoop of casein every night. (Casein can be replaced with milk and paneer) and for maintaining his amazing transformation now he added multivitamin plus Omega and protein.
His total transformation is based on protein intake which is purely a quality gain.
In order to conclude, it is suggested that if you have time you should go for whey protein than building muscles through mass gainer. Since you are not a professional bodybuilder protein will help your body to survive in a long run.
To know more from us, share your query with us.
If this reading helped you do not forget to like and share.
[…] Which One is Good for Weight Gaining – Mass Gainer or Whey Protein? […]
[…] Source link […]
Hi we are from Healing pharma a Third Party Manufacturing Company in pharma which has a wide range of products in all categories.
Best multivitamin tablets
Best Ginseng multivitamin tablets
[…] our recent blog we have told you the basic major difference between mass gainer and whey […]
[…] Source link […]
furosemide
furosemide 40 mg without prescription
furosemide 40mg tab
atarax for insomnia
Hi it’s me, I am also visiting this web page on a regular basis, this web
site is truly nice and the users are genuinely sharing
fastidious thoughts.
cialis 60
I have read so many articles regarding the blogger lovers except this
post is in fact a nice article, keep it up.
[…] our recent blog we have told you the basic major difference between mass gainer and whey […]
best loans for bad credit
viagra suppliers
homework
[…] Source link […]
[url=https://zoloft100.com/]zoloft 50mg[/url] [url=https://ventolinprice.com/]proventil ventolin[/url] [url=https://avodart05.com/]generic avodart[/url] [url=https://retina5.com/]retin[/url] [url=https://indocin50.com/]buy indocin[/url] [url=https://fluoxetine10.com/]fluoxetine[/url] [url=https://amoxicillin500mgcapsule.com/]can we buy amoxcillin 500mg on ebay without prescription[/url] [url=https://hydrochlorothiazidetriamterene.com/]lisinopril hydrochlorothiazide[/url] [url=https://propeciasale.com/]buy propecia[/url] [url=https://tadalafil20mgonline.com/]tadalafil tablets[/url]
payday loans online
levitra
payday lending
help write a essay
Hey guys,
Need some advice with keto diet.
I don’t want to spend any time for learning or smth like that.
Only thing i need is best keto complex.
This site looks good:
Your thoughts?
arimidex
ohio loan
fast cash advance payday loan
bupropion
buy prednisone without prescription
tretinoin cream buy
payday loans
kamagra
cephalexin
paxil
doxy 100
colchicine brand name canada
cash advances
advance payday loan
cost of zithromax 500 mg
buy robaxin australia
colchicine 1mg price
buying advair in mexico
[url=https://buspar10.com/]buspirone 10mg[/url] [url=https://atarax50.com/]atarax[/url] [url=https://cafergotmedication.com/]cafergot online[/url] [url=https://antabusedisulfiram.com/]antabuse[/url] [url=https://kamagra10.com/]kamagra oral jelly[/url] [url=https://celebrex400.com/]celebrex generic[/url] [url=https://zithromaxazithromycin.com/]azithromycin 250 mg suppliers[/url] [url=https://nolvadex10.com/]buy nolvadex[/url]
[url=http://buyindocinonline.com/]indocin 75 mg[/url] [url=http://lisinopril5.com/]zestril lisinopril[/url] [url=http://genericsynthroid.com/]50 mcg synthroid[/url] [url=http://prednisone1.com/]buy prednisone without prescription[/url] [url=http://prednisolone10.com/]prednisolone 10 mg[/url] [url=http://cialisq.com/]buy cialis online[/url] [url=http://motilium10mg.com/]motilium 10mg[/url] [url=http://atenolol50mg.com/]atenolol 50 mg tablets[/url] [url=http://cialis5.com/]cialis 5[/url] [url=http://prednisolone1.com/]prednisolone[/url]
[url=http://acyclovir800.com/]generic acyclovir[/url] [url=http://doxycycline2.com/]doxycycline 100mg tablets[/url] [url=http://prednisolone1.com/]prednisolone[/url] [url=http://lisinopril5.com/]lisinopril[/url] [url=http://genericcolchicine.com/]colchicine[/url] [url=http://viagraforwomen.com/]viagra australia[/url] [url=http://ventolinhfainhaler.com/]ventolin inhalers[/url] [url=http://prednisone1.com/]prednisone 20 mg medication[/url] [url=http://atarax50.com/]atarax for insomnia[/url] [url=http://antabusedisulfiram.com/]antabuse disulfiram[/url] [url=http://prednisolone40.com/]buy prednisolone[/url] [url=http://genericsynthroid.com/]synthroid levothyroxine[/url] [url=http://tretinoincream01.com/]tretinoin cream[/url] [url=http://metformin850.com/]metformin for sale[/url] [url=http://motilium10mg.com/]motilium[/url] [url=http://nolvadex10.com/]tamoxifen nolvadex[/url] [url=http://lipitor20.com/]lipitor 20mg[/url] [url=http://clomidforwomen.com/]clomid for women[/url] [url=http://atarax25.com/]atarax 25[/url] [url=http://cialis5.com/]cialis 5 mg price[/url]
[url=http://advair250.com/]cheap advair diskus[/url] [url=http://prednisone10.com/]prednisone 20 mg tablets[/url] [url=http://xenicalcapsules.com/]xenical orlistat[/url] [url=http://prednisolone10.com/]prednisolone[/url] [url=http://zithromaxazithromycin.com/]buy cheap zithromax[/url] [url=http://celebrex400.com/]celebrex 200mg capsules[/url] [url=http://kamagra10.com/]buy kamagra[/url]
tetracycline cream uk
vardenafil 20mg
vermox over the counter
write an analysis essay
Oh my goodness! Incredible article dude! Many thanks,
However I am going through difficulties with your RSS.
I don’t understand why I can’t join it. Is there anyone else getting similar RSS issues?
Anybody who knows the solution can you kindly respond?
Thanx!!
It’s perfect time to make some plans for the future
and it is time to be happy. I’ve read this post and if I could I desire to suggest you
few interesting things or tips. Perhaps you can write next articles referring
to this article. I desire to read even more things about it!
bad credit installment loans
prednisone over the counter in mexico
If you are going for best contents like myself, just pay a visit this website all the time since it provides quality contents,
thanks
325443009 prednisolone
sildenafil
Amazing all kinds of wonderful information! azithromycin 500
robaxin tablets 750 mg
Awesome posts. Cheers. Bactrim Staph Aureus
Wonderful information. Regards. How Much Is A Month Supply Of Valtrex
metformin 500 mg
doxycycline acne
permethrin cost
can you buy elimite cream over the counter
lowest price colchicine generic
I have been browsing on-line greater than three hours nowadays, yet I by
no means discovered any attention-grabbing article like yours.
It is lovely worth sufficient for me. Personally, if all website owners and bloggers made excellent content as you probably did,
the web can be much more useful than ever before.
buy valtrex
buy sildenafil in canada
metformin generic
allopurinol prescription uk
obviously like your web-site however you have to check
the spelling on several of your posts. A number of them are rife with
spelling issues and I find it very bothersome to inform the truth on the other hand I’ll certainly come back again.
cbd drug side effects of hemp oil
thc oil for sale hemp oil benefits
cbd gummies reviews hempworx cbd oil
cbdistillery reviews where to buy cbd oil
metformin 500
Hurrah, that’s what I was exploring for, what a data!
existing here at this weblog, thanks admin of this web page.
pure cbd oil for sale amazon what is hemp oil
cbd wholesale suppliers cbd oil in canada
what is cbd oil hemp oil cbd
pure cannabis oil for cancer cbd oil for sale walmart
best cbd buy cbd online cannabis cbd oil
cbd clinic products hemp oil cbd
[…] our recent blog we have told you the basic major difference between mass gainer and whey […]
cbd capsules reviews what is hemp oil good for
vape oil what is cbd oil
benefits of hemp oil for humans cbd oil at walmart
sildenafil citrate 100mg
[…] Link Source >> Continue Reading […]
ultra cell hemp cbd oil buy cbd usa
cbd distributors cbd oil side effects
green twist cbd oil cbd hemp oil walmart cbd marijuana
connect to vegas world cbd hemp oil free las vegas casino games
global cannabinoids cbd oil
what is cbd oil benefits cbd oil florida
cbd vape pens pure cbd oil
hemp oil for pain relief cbd hemp oil
cbd hemp oil cbd pure hemp oil
hemp oil vs cbd oil whats the difference cbd
slotomania free slots cbd oil prices vegas slots
ventolin cost
cbd oil charlottes web strongest cbd oil for sale hemp oil vs cannabis oil
benefits of cbd oil buy cbd new york
cw cbd oil cbd
cbd oil liver health where to buy cbd oil
cbd benefits what is hemp oil good for
cannabidiol oil cbd oil canada
hemp cbd oil side effects no deposit casino cbdistillery coupon
buy cannabis oil cbd oil at walmart
lazarus hemp oil side effects
cbd oil for anxiety and depression hemp oil for dogs
cbd oil anxiety buy cbd usa
generic tadalafil
Aw, this was an extremely good post. Taking the time and actual effort to produce a good article… but what
can I say… I procrastinate a whole lot and don’t seem
to get anything done.
foxwoods casino online best online casinos best online casinos
cheap lipitor
fluoxetine 40
Make certain you speak with your physician when possible if you obtain such serious negative side effects as vision changes, sudden vision reduction, priapism, seizure, swelling in your ankles, hands, or GENERIC TADALAFIL UNITED STATESfeet, uneven heartbeat, general ill feeling, light-headedness, lack of breath, sweating, unexpected hearing loss, chest discomfort, and fainting, as these symptoms are unexpected to disappear alone and could get worse with time.
where can i buy doxycycline over the counter
avodart canada
cost of furosemide 40mg