Posted on 119 Comments

#Myth 2 – Cheating over your meals and still weigh same. How? Channelisation of fat into our body. How our body burns fat convert it into energy !!!

The Fat burning Mechanism!!

It is usual to have a day for cheating over meal. it is absolutely fine if this happens once a week, but it should not go beyond this. One should also look after his/her strategies for cheat meal. Eating like a garbage for damn 24 hours once a week doesn’t offset to revive in your diet and workout schedule, it is nothing more than provoking your muscle growth and fat loss.

According to the BuiltLean contributors and nutritional scientist Eva Lana, “A cheat meal is high calories and all macronutrients – proteins, carbs, and fat – and is not something that  would normally be part of a proper diet.” It shouldn’t be like going out and having Stuffed crust pizza, double digit scoop sundae etc .

It is indeed a myth that after having a cheat day, the next day when you weigh, it is same  like the previous day. which finally motivates you to increase your cheat meals.and you end up forgetting your proper diet plan. which can be an obstacle in losing weight in a long run.

For understanding this concept. lets go scientifically.

When you consume more calories than your body needs, both carbs and fats end up stored in muscles and in other areas throughout your body. Carbs turned into glycogen, then stored into muscles . Glycogen is as similar to our body as gasoline to car. Our body needs energy  for various metabolic activity, which is stored in the form of Glycogen or fat. our Body uses glycogen for energy prior to the Fat and Fat remains stored in our muscles. So it is necessary to diminish the glycogen storage as then our body would have no other option rather than using fats for energy.

Cheat Meals our not about having sugar or any other “unclean” food. Cheat Meal is just having eating more calories than what you have planned for the day. And if you didn’t gain the weight after the cheat meal. doesn’t mean you have not stored the fat. Your fat will definitely show up in the long run, as it is stored in muscles.

After cheat days. may your weight remains same. but for that very week you won’t be able to go down with your weight. and will have to spend a week or so to decrease those pointers.  This is probably because whatever you eat will be stored in muscles as a fat or glycogen and u will have to work hard to burns those extra calories.

You people might wondering what happens to us when we end up increasing weight after a cheat meal??? Or how long we can sustain ignoring those tempt of eating delicious food. Or You can ask for proper cheat meal diet plan from us.  we are available for all your queries 24*7

Next Myth: Gaining weight as soon as you stop hitting Gym

119 thoughts on “#Myth 2 – Cheating over your meals and still weigh same. How? Channelisation of fat into our body. How our body burns fat convert it into energy !!!

  1. […] #Myth 2 – Cheating over your meals and still weigh same. How? […]

  2. […] #Myth 3 – Gaining Weight once you stop hitting the Gym!!! – on #Myth 2 – Cheating over your meals and still weigh same. How? […]

  3. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  4. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  5. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  6. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  7. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  8. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  9. A fascinating discussion is definitely worth comment.
    I think that you ought to write more about this subject matter, it may
    not be a taboo subject but usually people do not discuss these subjects.
    To the next! Best wishes!!

  10. I think other website proprietors should tqke this internet site
    ass aan example, very clean and excellent user friendly design and
    style.

  11. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  12. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  13. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for much better understanding of your […]

  14. […] unused and get deposited in varied different components. As mentioned in our earlier weblog of fats burning mechanism. After we observe KETO method, our physique works on a pure course of often known as Ketosis by […]

  15. […] forget to learn our earlier Fantasy Dishonest over your meals and nonetheless weigh identical. How? for higher understanding of your […]

  16. […] stays unused and get deposited in varied different elements. As mentioned in our earlier weblog of fats burning mechanism. After we comply with KETO method, our physique works on a pure course of often known as Ketosis […]

  17. […] forget to learn our earlier Fantasy Dishonest over your meals and nonetheless weigh similar. How? for higher understanding of your […]

  18. […] forget to learn our earlier Myth Cheating over your meals and still weigh same. How? for higher understanding of your […]

  19. […] forget to learn our earlier Fable Dishonest over your meals and nonetheless weigh similar. How? for higher understanding of your […]

  20. […] unused and get deposited in numerous different elements. As mentioned in our earlier weblog of fat burning mechanism. Once we observe KETO system, our physique works on a pure course of generally known as Ketosis by […]

  21. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  22. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  23. […] forget to learn our earlier Myth Cheating over your meals and still weigh same. How? for higher understanding of your […]

  24. […] forget to learn our earlier Myth Cheating over your meals and still weigh same. How? for higher understanding of your […]

  25. […] unused and get deposited in numerous different components. As mentioned in our earlier weblog of fats burning mechanism. After we comply with KETO components, our physique works on a pure course of often called Ketosis […]

  26. […] forget to learn our earlier Fantasy Dishonest over your meals and nonetheless weigh similar. How? for higher understanding of your […]

  27. […] stays unused and get deposited in varied different elements. As mentioned in our earlier weblog of fat burning mechanism. Once we comply with KETO method, our physique works on a pure course of often called Ketosis […]

  28. […] stays unused and get deposited in varied different elements. As mentioned in our earlier weblog of fat burning mechanism. After we observe KETO components, our physique works on a pure course of often known as Ketosis by […]

  29. […] forget to learn our earlier Myth Cheating over your meals and still weigh same. How? for higher understanding of your […]

  30. […] forget to learn our earlier Myth Cheating over your meals and still weigh same. How? for higher understanding of your […]

  31. priligy rx coupon

    piece tension headache enjoy

  32. inhaler prescription online

    original lyme disease personality

  33. hydroxychloroquine and kidney function

    environmental esterified estrogens instance

  34. […] unused and get deposited in varied different components. As mentioned in our earlier weblog of fats burning mechanism. Once we observe KETO system, our physique works on a pure course of often called Ketosis during […]

  35. […] forget to learn our earlier Fantasy Dishonest over your meals and nonetheless weigh identical. How? for higher understanding of your […]

  36. hydroxychloroquine plaquenil for sale

    peer gene therapy church

  37. Google

    Check beneath, are some totally unrelated sites to ours, even so, they may be most trustworthy sources that we use.

  38. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  39. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  40. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  41. trump’s ties to hydroxychloroquine

    park tarsal coalition act

  42. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  43. new study on hydroxychloroquine

    dirty bladder neck principal

  44. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  45. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

  46. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  47. hydroxychloroquine low dose

    moment side effect passage

  48. how was viagra discovered

    #Myth 2 – Cheating over your meals and still weigh same. How? –

  49. […] unused and get deposited in varied different components. As mentioned in our earlier weblog of fat burning mechanism. Once we comply with KETO formulation, our physique works on a pure course of generally known as […]

  50. […] unused and get deposited in numerous different elements. As mentioned in our earlier weblog of fats burning mechanism. Once we comply with KETO components, our physique works on a pure course of often called Ketosis […]

  51. […] forget to learn our earlier Myth Cheating over your meals and still weigh same. How? for higher understanding of your […]

  52. […] forget to learn our earlier Fantasy Dishonest over your meals and nonetheless weigh similar. How? for higher understanding of your […]

  53. […] unused and get deposited in varied different components. As mentioned in our earlier weblog of fats burning mechanism. Once we comply with KETO system, our physique works on a pure course of generally known as Ketosis […]

  54. […] forget to learn our earlier Fable Dishonest over your meals and nonetheless weigh identical. How? for higher understanding of your […]

  55. too much ivermectil symptoms

    pollution tic douloureux continue

  56. […] not forget to read our previous Myth Cheating over your meals and still weigh same. How? for better understanding of your […]

  57. priligy 30 mg brand name

    privacy antidepressant merely

  58. duloxetine 60 mg cost

    #Myth 2 – Cheating over your meals and still weigh same. How? –

  59. cheapest generic viagra

    WALCOME

  60. generic viagra online pharmacy

    WALCOME

  61. online pharmacy viagra

    WALCOME

  62. […] forget to learn our earlier Fable Dishonest over your meals and nonetheless weigh similar. How? for higher understanding of your […]

  63. stromectol for covid

    advice aerophagia progress

  64. buy viagra

    WALCOME

  65. canadian pharmacy viagra

    WALCOME

  66. where to buy cialis in stores

    WALCOME

  67. cialis tadalafil buy online

    WALCOME

  68. cheap cialis

    WALCOME

  69. cialis orange pill

    WALCOME

  70. viagrakari.com

    WALCOME

  71. where to buy sildenafil

    WALCOME

  72. cymbalta hair loss

    #Myth 2 – Cheating over your meals and still weigh same. How? –

  73. viagra for sale

    WALCOME

  74. cialis 10 mg daily use

    WALCOME

  75. viagra coupon

    WALCOME

  76. generic viagra lowest prices

    WALCOME

  77. stromectol 125mg

    disease hyperplastic polyp research

  78. stromectol 6 mg use

    publisher musculoskeletal sight

  79. buy viagra south africa online

    WALCOME

  80. difference between cialis and viagra

    WALCOME

  81. sildenafil 100mg

    WALCOME

  82. herbal viagra

    WALCOME

  83. […] stays unused and get deposited in varied different elements. As mentioned in our earlier weblog of fats burning mechanism. Once we observe KETO system, our physique works on a pure course of often known as Ketosis by […]

  84. cialis without prescription

    WALCOME

  85. […] forget to learn our earlier Delusion Dishonest over your meals and nonetheless weigh similar. How? for higher understanding of your […]

  86. stromectol tablet

    category blood pressure dramatic

  87. generic for viagra

    WALCOME

  88. sildenafil prices canada

    WALCOME

  89. ivermectin dose

    politically otic capsule twelve

  90. […] stays unused and get deposited in varied different elements. As mentioned in our earlier weblog of fats burning mechanism. Once we comply with KETO system, our physique works on a pure course of often called Ketosis […]

  91. […] forget to learn our earlier Fable Dishonest over your meals and nonetheless weigh identical. How? for higher understanding of your […]

  92. cheap sildenafil 100

    WALCOME

  93. who produces ivermectin

    imagine neoadjuvant therapy battle

  94. buy viagra using paypal

    WALCOME

  95. stromectol trihydrate 12 mg uses

    protection interleukins mainly

  96. can i shower after taking ivermectin?

    #Myth 2 – Cheating over your meals and still weigh same. How? –

  97. […] unused and get deposited in numerous different components. As mentioned in our earlier weblog of fats burning mechanism. Once we comply with KETO formulation, our physique works on a pure course of referred to as […]

  98. cialis 2.5 mg tablet

    WALCOME

  99. […] forget to learn our earlier Delusion Dishonest over your meals and nonetheless weigh similar. How? for higher understanding of your […]

  100. generic viagra in india online

    WALCOME

  101. viagra pills tadalafilfjtiyu

    WALCOME

  102. what is ivermectin for dogs

    #Myth 2 – Cheating over your meals and still weigh same. How? –

  103. cost of sildenafil slashed as viagra patent

    WALCOME

  104. what fake penis pills have viagra in them

    WALCOME

  105. indian tadalafil

    WALCOME

  106. canadian cialis

    WALCOME

  107. discount buy viagra

    WALCOME

  108. visual viagra

    WALCOME

  109. […] fat remains unused and get deposited in various other parts. As discussed in our previous blog of fat burning mechanism. When we follow KETO formula, our body works on a natural process known as Ketosis in which help us […]

Comments are closed.