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45 Best CrossFit & Functional Exercises with Tyre – Part-2

After getting great response of 45 best crossfit and functional exercises with tyre part-1 this is part-2 with more amazing workouts. Clients want something new and interesting after published part- 1. If you missed part-1 watch it here

Now it’s time to do more advanced abs and legs exercise with tyre (Like – Bumpers, oblique crunch, walking lunges, hip thruster etc)

These next level exercises will give you more strength & endurance. So watch it and if you like it , don’t forget to share.

In the above video you will see the following 22 exercises

  1. Jump Squat
  2. Oblique Crunch,
  3. Burpees
  4. Jump Lunges
  5. Seated Dips
  6. Tyre Wall Slam
  7. Zig Zag Pushup
  8. Squats
  9. Tyre Roll & Squat
  10. Farmer Walk
  11. Side to Side Pushup
  12. Tyre Mountain Climber
  13. Deep In & On
  14. Double Tyre Jump Squat
  15. Walk Lunges
  16. Chest Press
  17. Leg Press
  18. Alt. Leg Step Up
  19. Waling Planks
  20. Tyre Ski Jump
  21. Hip Ext.
  22. Lying Side Bends

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