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    • Cardio Training
      A forum for anything related to cardiovascular training.
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    • Diet & Nutrition
      Discuss anything related to dieting, nutrition, recipes and food facts.
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    • Exercises
      Questions or concerns about specific exercises? Post them here!
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    • Health & Wellness
      Discuss injuries, health issues, medical research and other related things.
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    • Nutritional Supplements
      A forum for anything related to nutritional supplementation including advice and reviews.
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    • Running Zone
      The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
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    • Six Pack Abs
      Discuss how to get ripped abs here.
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    • Sports/Athletes
      A forum for training tips, advice and anything regarding sports and strength events.
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    • Strength Training
      Discuss your weight training questions, concerns and tips!
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    • Suggestions & Problems
      The place to suggest new features, or report problems with existing one
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    • Workout Programs
      Which workout routine or program is best for your fitness goal? Post your programs here!
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