Celebration mode is now on , and why not? After all its Diwali time.. B2Zone wishes you a very happy Diwali..
Since Diwali is the festival of sweets, its hard to keep yourself deprive of all such yummy food stuffs.. so, here we are up suggesting you some ways about how you can maintain yourself without avoiding much of the fun.
Drink Green Tea
Whatsoever you consume either sweets or heavy meal.. Have your green tes ready after every heavy meal.. Its best to have your green tea after 30-45 mins of your meal. It helps in proper absorption of your food.
Don’t Skip Your Regular Meal
If you skip your routine meal , just to have one more gulab jamun, then guys it’s a bad idea.
Don’t skip your routine meals.. Even have them at the same time they are supposed to be taken. It will result in less cravings , your stomach won’t starve and you will be less tempted towards sweets.
Continue reading 5 ways to avoid gaining weight this Diwali!!