Posted on 154 Comments

Banana & Egg Together Is Dangerous!!! True or False? Rumours Are Death of a Young Man After Consuming Egg and Banana

Recently while scrolling through a Facebook page, I came across a video (ABP News) about consuming banana and egg in the stomach turns into a poison. This is completely a hoax.

Eating Banana with Eggs won’t take your life. This message is viral on WhatsApp and everywhere on social websites claiming someone died on eating banana after egg. Well, there has not been even such single case reported and on other hand there are hundreds of food recipes which are a combination of both like pancakes, muffins, banana smoothies etc …

You can find anything stupid at times on the internet and the internet will always answer your questions which you also don’t know its correct or not.

Both these foods are an essential diet of every human being. Banana which is rich in Potassium and egg which is rich in protein, how can these both healthy foods are toxic? The entire thing is nothing more than a rumour.

One thing you can keep in mind is that when you are eating that make sure that you examine both foods carefully for signs of decomposition, disease or discoloration. Make sure they are not rotten. If they smell or taste bad, then dump them in the dustbin, don’t eat them. Not only this combination is healthy but it’s also quick to eat. You should always be aware of the pros and cons of excessive eating of anything.. Anything which is healthy shouldn’t be eaten in excessive amount.

(This article does not provide any medical or legal advice. This site is for information purposes only.  Always seek the advice of your physician regarding a medical condition.)

Posted on 359 Comments

Seven Reasons We Are Grooving Over This Handsome Oh – So – Fit Tarun gill.

This guy changed our mind towards fitness and nutrition in very much better way. Heartthrob over social media in just nine months, this Delhi guy has brought real facts of indulging into healthy lifestyle and those abs to our eyes.

  1. Delhi guy, Tarun Gill has taken Internet on storm by lifting fitness level to some another standards with his revolutionary mind in just nine months.
  2. Style quotient packed fitness nutritionist is internationally certified and advanced personal trainer. Well not to forget, he has been handsome squash player in his college days.
  3. He has come to rescue for middle class people when buying proteins and other supplements. Hit to traungillfitness.com as he has intervent his food supplement brand with zero profit. {guys, take the shaker in hands 😉 }
  4. Breaking all the myths, he has done videos on youtube to our help. From injecting steroids, diet programs, work out regimes to post pregnancy weight loss for women. Folks, check out his videos for your not so serious issues.
  5. Apart from ocean full of knowledge with so dashing looks. He is one total package we get weak in our knees for. ( Ladies, he is man with brain and abs, wink – wink ❤)
  6. His uncanny way to talk, interviewing various influential fitness laid people gives us more clear idea of the craze for fitness we are obsessed with right now in india.
  7. Man in this industry for more than 10 years of knowledge and now subscribed by 3 million people on you tube. Well his hindi videos are everyone’s cup of tea breaking that English wala swag. He is surely some magic peeps.

I’m sure you don’t wanna miss on this Guy’s channel and other writings. I bet you are not going to look at the nutrition and gym in the same way again. What are you waiting for, lace up your shoes and hit that gym. We can’t wait to get fit with Gill effect on the go 😉

Posted on 409 Comments

What If I Say, She Is 70 Years Old. 70 Yrs Old Australian Woman Quit Sugar for 28 years and the result is marvellous

When I will say age is just a number, You will definitely going to agree with me after seeing these pictures. This grandma of four, is giving us some serious fitness goals. At the age of 70, what will you expect from someone?

Well, we know what our expectations are, and this women have just proved us wrong. She says she is very particular about her eating habits. She haven’t eaten sugar for 28 years and eats lot of such nutrients which keep her skin perfect.

You are what you eat” clearly this is true. And if you don’t believe me, just check these out.

  

Well seventy-years-old Carolyn Hartz is a true motivation for all of us.

Posted on 283 Comments

An Honest Review About Herbalife Nutrition Do not buy before you read this article

Few months ago when I was scrolling my Facebook timeline, I was shocked to see a post from one of my clients that was – ‘Lose weight now, ask me how.’ Then I noticed that his profile name has been changed from ‘xyz’ to ‘Fitness coach xyz.’ I thought how could it be possible if someone become Fitness expert in just a few days. Yes, he was a Herbalife Distributor and here  I am talking about ‘Herbalife Nutrition’

While Herbalife may be an effective NUTRITION tool, few people are getting results from that and few are not. A bunch of people have satisfactory results while many clients come to me and ask “I am taking weight loss shake, but still not receiving expected output.”

Many queries asked by clients includes:

  • Is Herbalife effective or not?
  • Are Herbalife products good for health?
  • Does Herbalife really help to lose weight?
  • Are Herbalife products safe or not?

Continue reading An Honest Review About Herbalife Nutrition Do not buy before you read this article